What’s happening at the barre in November?
Poses & Pints 2 w/Leisha
WHEN: Saturday, November 11th, 10:30 am
WHERE: Badger Hill Brewery
WHAT: Back by popular demand! Join Leisha at Badger Hill Brewery for yoga and a pint on Saturday, November 11th. There is limited space, so get your tickets early. $25/ticket (includes yoga and pint)
TICKETS: Only 5 Left!
WHEN: Monday, November 13th
WHERE: The Yoga Barre
WHAT: Veterans receive a free class all day on Monday the 13th.
Yoga at the Brewhall
WHEN: Tuesday, November 14th, 6:30pm
WHERE: Shakopee Brewhall
WHAT: The Yoga Barre and Shakopee Brewhall are partnering up again to offer yoga and beer! Join us for a private yoga class with Riana on 11/14/17 @ 6:30pm. The Brewhall is closed on Tuesdays too, so it will only be us! What’s better than a private yoga class and a pint?
Elyssa will be teaching a Saturday Flow class starting November 18th @ 10:30am.
BIO: Elyssa began practicing yoga in 2001 as a way to find balance while searching for her first corporate job. Sticking with her yoga practice through three states and marriage and two children, she completed her yoga teacher certification in 2017. As a busy mom of two, Elyssa recognizes the importance of self-care and hopes to help others find balance, strength, and a sense of calm through all things yoga. Elyssa loves to teach what she loves to practice the most: Vinyasa Flow.
200-Hour Yoga Teacher Training
WHEN: Monday, November 20th, 5:45pm
WHERE: The Yoga Barre
WHAT: Have you thought about being a certified yoga teacher or just learning more to deepen your practice? REALIZE YOUR YOGA DREAMS IN 2018! The Yoga Barre will have a 200-Hour Yoga Teacher Training certified through Yoga Alliance starting in February 2018. Our easy paced course of one weekend a month for 10 months fits into the busiest schedule. Learn the core curriculum from experienced teachers including:
- Techniques, Training and Practice
- Teaching Methodology
- Anatomy & Physiology
- Yoga Philosophy/Ethics/Lifestyle
- Practice Teaching
Learn to connect with your yoga practice and students through adjustments, alignment, ethics, anatomy and nutrition. Expand your knowledge of history, philosophy, yoga lifestyle and various styles of yoga. Connect with yourself and others through meditation, breath work, chakra and more. Find confidence in yourself to find your yoga voice. Come join us for this informative meeting to find out if Yoga Teacher Training at The Yoga Barre is for you!