Chakra Workshop

Saturday, March 9, 2019 6:00-8:00pm

Whether you know all about Chakra or have no clue, this workshop will help you learn and experience what these energy centers in the body are about. The Yoga Barre teacher, Rachel Beran, will guide you through each of the 7 Chakras in the body and experience them through color, essential oils, crystals and more. Learn what it means to be out of balance with a Chakra and how to get yours to be in balanced for a healthier body and spirit. This is a 2 hour workshop for $35.

Click Here to register.

Warrior Poses From the Ground Up A Healing and Balance Workshop with Lynn Shuck, E-RYT

Saturday, April 6, 2019 1:00 – 3:00 pm

Click on the link below for more information:

Warrior Poses Workshop

Click Here to Register.

SHAKO Yoga A 4-Class Series Specifically Designed for ISD 720 Staff