Elyssa began practicing yoga in 2001 as a way to find balance while searching for her first corporate job. Sticking with her yoga practice through three states and marriage and two children, she completed her yoga teacher certification in 2017. As a busy mom of two, Elyssa recognizes the importance of self-care and hopes to help others find balance, strength, and a sense of calm through all things yoga. Elyssa loves to teach what she loves to practice the most: Vinyasa Flow.